Veeeery interesting
...If painful
Dead head going on right now something fierce. Still, decided to work through it. Vision is blurry, but so far, so good.
Still, the interesting part is this...noting recently the interaction with stress and muddy headed syndrome, I expected come-uppance today. Its been over a week, almost ten days, since I slept more that 6 hours in a night, and little of that sleep untroubled. Then this weekend, I surfed for hours, hiked steep hills, did a water rescue of a kayaker, sailed for 3 hours, danced for three hours, moved a friend of mine, and ate very little. This was expected.
What was interesting is that an attempt to get through it by eating over 100 grams carbohydrate, failed. Not even an improvement, though my heart is beating fast and I have plenty of energy. All this is showing me is that stress has more of an effect that I had previously realized.
Back to work.
Dead head going on right now something fierce. Still, decided to work through it. Vision is blurry, but so far, so good.
Still, the interesting part is this...noting recently the interaction with stress and muddy headed syndrome, I expected come-uppance today. Its been over a week, almost ten days, since I slept more that 6 hours in a night, and little of that sleep untroubled. Then this weekend, I surfed for hours, hiked steep hills, did a water rescue of a kayaker, sailed for 3 hours, danced for three hours, moved a friend of mine, and ate very little. This was expected.
What was interesting is that an attempt to get through it by eating over 100 grams carbohydrate, failed. Not even an improvement, though my heart is beating fast and I have plenty of energy. All this is showing me is that stress has more of an effect that I had previously realized.
Back to work.
posted by warnerk | 4:16 PM
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