Trembling

It started again. My hands are trembling. First it was only the right one. Now the left also. Its been almost a week now. Its a little embarrassing, but since the rest of the health is doing well, its only kind of amusing.

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Wow. Dear God...I think that's just tension leaving. Starting about a week ago, a little more, I started to feel tension. When this happens, it means that its starting to ebb, cause I can feel it instead of being consumed by it. Then last weekend, I had a hard time sleeping. This happens then the tension starts to leave and I have all this excess energy. Last night, for the fist time in weeks, I felt tired, exhausted, relaxed. The twitching in my eye lids, which started with the bar adn returned a couple weeks ago, always a sign of too much tension, stopped today. And I am realizing how much tension was being stored in my forearms. I think thats the trembling.

Other signs...I was, for a few weeks, just crashing at night. And waking up as tired in the morning. My strength in the gym was steadily declining and I was winded, short and kinda mean. Wow. so good to have that moved. I slept last night and did not wake up wired. I woke up tired.

Why the stress leaving...well, I am reorienting. I was so far out of my sweet spot. I am there again. Just reoriented, re calibrated, realigned all the other re s I can think of. I feel purposeful and not lost again. I wonder if that had a lot to do with the rash of poor health. We will see.

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and my hunger, long gone, is returned. Welcome back hunger.
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How fucking ridiculous am I?
Answer: Very